Fitness that Works!
Transform your body in 8 weeks
with a combination of Diet and One-on-One Personal Training!
Elvira’s 20 years of experience, guarantees you will reach your goals.
We Now Offer:
• Semi-Private Spin Classes
• Contact me to reserve your bike
• I train high spectrum Kids & Adults
• Senior Chair Classes
FREE ASSESSMENT
Body Fat Composition & Nutrition Consultation
We sell 8 week diets according to your Fitness Level & Goals
Home Based Personal Training Studio
NO Distractions!
NO Excuses!
Elvira is a certified personal trainer with over 20 years of experience in the fitness industry. She is committed to providing her clients with a remarkably effective workout experience that will help you reach your fitness and diet goals. 8 weeks will transform your body.
Get to know Elvira and her approach to fitness during a free Discovery Call. She will ask you about your fitness goals, lifestyle and any health concerns you have.
Elvira will create a program that is tailored to your specific needs and goals. This will include a combination of personal training, studio time classes and nutrition coaching.
Step 2: In-Person Assessment
Step 4: Refinement and Adjustments
Step 3: Personalized Program
Step 1: Discovery Call
Your program will be refined and adjusted as needed to ensure that you are on track to reach your goals. Elvira will be there to support you every step of the way.
This is a required step to create your personalized fitness plan. Elvira will assess your physical fitness, strength, flexibility and dietary needs.
What Our Customers Say:
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“I am seeing such quick results I actually look forward to working out. Elvira’s Funzone Fitness is worth every penny. And I am looking forward to being a fitness model in 6 months.”
— Sheri Chablis
“Elvira is a unique personal trainer. Whether a first timer or an experienced bodybuilder, she can tailor the workout to meet your goals. She has done that for both of us!”
— Bob & Wendy
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🏃🏻♂️
“I transformed my body in 8 weeks with a combination of Elvira’s diet and personal training.
She is AMAZING!”
— Nicholas Stillo
Working with Elvira’s Funzone Fitness:
Transform your body in only 8 weeks
with a combination of Diet
and One-on-One Personal Training!
• Body Building & Physique Competition Preparation
• Nutritional Coach
• Post-Rehabilitation Conditioning Specialist
• Cancer Exercise Specialist
• Hablo Español
Elvira’s Competitions:
2018 - 1st Place OCB Bodybuilding
2015 - IFPA PRO SHOW 1st Place
2014 - 2nd Place NPC Garden State Women's Physique
2014 - 1st Place NPC Garden State Women's Open
2013 - 4th Place NPC National Masters Lightweight
2013 - 2nd Place NPC Steve stone Masters Division Bodybuilding
2013 -2nd Place - NPC Bodybuilding Steve Stone Metropolitan OpenLightweight
2010 • 2nd Place, NPC Body Building Masters
2010 • 1st Place, OCB Body Building Open
2008 • 3rd Place NPC Body Building
2006 • Pro Card
2006 • 1st Place & Overall Winner Pro Card
2005 • 3rd Place, NBI Body Building Masters
2004 • 2nd Place, NBI Body Biding Masters 3rd Place. NBI Body Building, Novice
2002 • First Place, Women's SK - New City, NY
2001 • Third Place, Benching Competition. ProForma, NJ
Elvira’s Accomplishments:
2006 - Trained Autisic Teenagers
2001 - Developed teenage personal training group athletic program
1999 - Conducted Personal Training in groups of
8 for pre-teens & teens to prepare for skating competitions -Lifeplex- Monsey, NY
1998 - Taught basic exercises & coordination to groups of 12 mentally challenged people -
Survival Gym - Spring Valley, NY
“Slow progress is better than no progress.
Stay positive and don’t give up.”
— Elvira Coca